Listen to your body and discover your path to better health.

Obsidian Health Coaching, led by Alison Smith, is a health practice focused on helping people listen to their bodies and make positive lifestyle changes that lead to better wellbeing. Alison’s practice is grounded in the principles and proven remedies associated with practical homeopathy and bio-individualized nutritional therapy, complemented by her expertise in modalities such as cellular energy, muscle testing, circadian balancing, and hypnosis. 

“No more bloating! I can eat real food again, my skin looks better, overall I feel great”

Get health coaching today to improve your wellbeing and to learn how listen to your body better.

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Am I the right health coach for you?

  • You are looking for solutions to better support your health.

  • You are struggling with chronic issues that working with a doctor or naturopath hasn’t helped.

  • You are curious about nutritional and lifestyle causes that affect well-being.

  • You are committed to working on your health, one day at a time, patiently.

  • You would benefit from a collaborative relationship with someone like me.

  • Bloating, post-menopausal issue

    Like many middle-aged women, I’ve dealt with issues that I could not resolve through the medical system. Constant bloating and weight on my waist among them. Alison’s advice was a big help. And I didn’t have to eliminate everything from my diet to see improvements.

    – VM, 64, Nova Scotia

  • Anxiety support with homeopathy

    For years I suffered with anxiety. I didn’t want to go on psychotropic drugs because of the potential side effects. Working with Alison was wonderful. She’s an empathetic, expert voice, and a great listener. Her homeopathic remedies recommendations were very helpful in managing my anxiety.

    – LB, 25 Alberta

  • Post-COVID support

    Alison has a wealth of homeopathic knowledge in supporting women. She’s been instrumental in helping me select the perfect remedies when I was struggling with COVID. I am certain that it cleared quicker because of the remedies and her help. I'm so grateful for her support and expertise!

    – LP, 50, California

  • Helping men age better

    I have a problem many men have from old sports injuries made worse by a stressful work life which includes a lot of desk time, computer use and travel. For years I hobbled around and generally felt like crap. Largely because of Alison’s coaching I look and feel younger than I did ten years ago.

    – DG, 62, Toronto